vitamin supplementation meaning in English
维生素增补
Examples
- Supplements are not substitutes for healthy eating . they do not provide minerals , fibre , antioxidants and phyto - chemicals that we get from foods . when nutrient intakes are insufficient , such as in people with health problems that prevent them from eating properly , vitamin supplementation may complement their diets in achieving the nutrition recommendations
维生素的最佳来源是食物，因为它最易为人体吸收和利用，而且食物除含有维生素外，亦含其他对身体有益的物质如矿物质纤维素抗氧化物质植物素等，所以维生素补充剂并不能代替食物，而只能弥补因疾病所引致营养摄取的不足。